It has been raining here lately… a lot! Normally, I like a bit of rain (hell, I used to live in Ireland – if you don’t like rain there, you’re screwed!). I’ve also appreciated that there haven’t been too many oppressively hot days yet this summer. And, every day hasn’t been rainy (just most of them!) – we got in a hike on Sunday (during a quick reprieve from the rain), and have been less distracted by outdoor adventures enough that we’ve found time to go to the movies. We saw Iron Man 3 and Star Trek: Into Darkness, and liked them both. BUT, I’ve been lame and have not been running in the rain.
Now, don’t get me wrong – I often really enjoy running in the rain, but I haven’t been feeling it (or any of the hassles that come along with wet clothes and gear!) and am really trying to keep things simple this summer. So, for the past couple of weeks, I’ve been focusing on my lifting (cross-training) and yoga.
Today, though, we had sun for about 4 hours (yippie!), so Wendy and I scooted out for an easy 3-mile run around the neighborhood. It was nice. Lifting is really helping with my running. While my calves were screaming (as they always do when I take a break from running – even if only for a week), the rest felt great. The same pace requires less effort – so, what would have been a really tough gut-busting workout has now become a relaxed run. Why, oh why, did I put off getting back under the bar?!?!
When we got home, I had a nice glass of chocolate milk and read a magazine on the deck until the clouds came back! Not a bad way to spend an afternoon! 🙂