Keeping it Simple

I’m keeping it simple.  After following a pretty strict training plan for the last 6+ months, I needed a break.  The structured training was great for recovery from my injury, and gave me great confidence with my running progress.  However, since I don’t have any races scheduled, I’m taking it easy.

I’m lifting pretty hard, so I’m taking it easy on the roads.  Over the years I’ve learned that I have to listen to my body – the times when I haven’t is when I’ve gotten injured.  Wendy and I are enjoying our runs, and they are restorative and fun.  It’s nice to not stress about times or distance.

But, my little sister is running the Rock and Roll Half in Providence in September… and I’m starting to get the itch…  we will see what happens…

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